Recipe! Protein Granola (Low sugar)


1.5 cups of rolls oats
1/2 cup of (un-sweeten) rice puffs
1 cup of shredded dry coconut
2 handfuls of dried fruit (I like using raisins and mulberries)
3 handfuls of nuts (I like using cashews, pistachios and walnuts)
1 teaspoon of cinnamon
1 teaspoon of vanilla powder (or can use vanilla essence)
5 tablespoons of protein powder (I use vanilla & coconut – this one from Bare Blends – not sponsored! Just really like their vanilla and coconut one)
1/4 cup of coconut oil
1 tablespoon of olive oil
1 tablespoon of peanut butter
1/4 cup of maple syrup


1. Mix coconut oil, olive oil, maple syrup and peanut butter together
2. Roughly chop nuts
3. In a bowl add dry ingredients and wet ingredients together
4. Bake in the oven until golden brown (give it a little toss around so that it browns up on both sides!)
5. Wait until it cools down before you store in an airtight container (last for about 1-2 weeks, although it’ll be gone way before then)!
6. Enjoy with coconut yoghurt or with a chia seed pudding or just eat it by the handful

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